There are no cures for back pain, but there are ways to manage it and prevent it from becoming too debilitating. Back pain is extremely common, especially among adults, and in fact, most patients dismiss mild symptoms as normal. About 80% of individuals will experience at least some sort of back pain during their lifetimes, so it is vital to be able to recognize the severity of the symptoms and accurately track the length of time that the pain continues. Some of the more serious types of back pain, such as spinal stenosis, can cause permanent damage, which is why it is so important to seek medical attention immediately. When you notice any signs or symptoms of back pain, you should contact your doctor immediately. You may find more details about this at Newark Back Pain.
The types of back pain that you experience can be as varied as the individuals who experience them. Some common back problems include strains and sprains, lower back injuries such as whiplash or a herniated disc, and muscle-related problems such as tennis elbow or pinched nerves. If the condition of your back bothers you at home, it may be worthwhile to invest in a few inexpensive back supports. Back supports are designed to help keep your lower back in a position that is more comfortable and less prone to strain. There are several types of supports available today, including lumbar pillows and adjustable beds, as well as individual chairs and recliners. Whatever type of support you choose to buy, make sure you get one that fits your personal situation.
Back pain may not always be caused by an injury, although many injuries result in back issues. It may also result from an improper posture when sitting or standing. In order to avoid suffering from back problems, it is important to keep your spine in good condition by exercising regularly and by sleeping on your side. If you have had spinal surgery, you may need to wear a splint at night to help support the back. Also, if you are a man and you suffer from back pain, you may want to consider taking hormonal medications such as birth control pills to reduce muscle contractions that can contribute to back discomfort. These types of drugs are also often used to treat depression and sleep disorders, so you may want to check with your doctor to see if they would be effective in treating your problem.
N8 Family Chiropractic
1951 Tamarack Rd, Newark, OH 43055
Phone Number: (740) 522-1223