Weed, reefer, ganja, pot, whatever you want to call it while at some point in their lives a lot of people try marijuana and it may well be just a bit of fun, there’s no denying that the habit of smoking weed can become exactly that for some people: a habit. And one from which it can be very difficult to pry away. click site for more info.
If you want to learn how to stop smoking weed yourself or are seeking help for a friend or loved one, you should get some good pointers from the following advice in this article. People make the mistake of assuming that smoking weed is the same as being addicted to regular tobacco cigarettes. It isn’t. In marijuana, unlike tobacco, there are no chemicals that cause a “physical addiction to the substance; rather it is the “psychologically” addictive feeling you feel from smoking weed. While this doesn’t necessarily make it easier for someone to quit smoking marijuana (and it can be even harder sometimes), knowing the difference is important. People do not want cannabis because they need” it they want it because they want” it.
It’s more of a psychological problem with this being the case, and from that angle a solution must be approached. Here, if you will, we will take a look at some ways to change your thinking and thus gradually reduce that urge to smoke weed. The individual “addicted” to weed must of course, be willing to take the necessary steps. If you’re reading this to help someone else kick their marijuana habit, you’re probably going to have to interfere with that person first, confront them about their problem, and eventually try to convince them to make a change.
For how to stop smoking weed, here are some strategies:
Motivate Yourself to Quit: Motivation is essential because it is a psychological issue. You need to change your whole view of weed and see that it will probably do you more harm than good. Think about all the bad things that happened to you in the past because you smoked weed. Think about all the mistakes that you made because of a dumb habit. Recall these emotions. And reflect on your future. After 5, 10, 20 years, can you see yourself smoking weed? Where then, do you think your life will be?
Replace The Sensation: People smoke weed because they want to, as we’ve discussed, and they enjoy the feeling they get when doing so. With this being the case, try to replace those feelings from doing another activity with positive feelings. When you’re high, think about how you feel and look for something else that gets you the same level of satisfaction. Whether it’s working out doing something fun with friends or trying out a new sport, there’s going to be something. Take the time to find a healthy alternative that provides positive emotions for you.
Hang Around The Right People: The fact is, you can’t expect to have an easy time quitting yourself if your current social circle all smoke weed themselves and have no intention of quitting. If this implies dismissing a specific set of friends, then that could be the right thing to do. Alternatively, find people who are more supportive of your desire to quit, at least, and even look for a dedicated support group.
Take a step further: Finally, for some the above points combined with the power of will will be sufficient to curb the habit, but it will not for many. Maybe you’ll need to dig deeper. It is a great idea to have a comprehensive system that will ensure you stay on track. One technique is to keep track of the money you save by quitting and reminding yourself of this amount every day and congratulating yourself. Another particular thing you can do is commit to a goal of stopping for only 30 days.