Groom Yourself for Your Visit
Especially if you’re going for hair removal, shave your armpits and legs the day before your appointment. The laser is attracted to pigment, and if the body hair is not shaved, the laser will not be attracted to the papilla (the root of the hair). Instead, it will be attracted to the surface of the skin, which could cause burning. Use a rich, unscented lotion the day before your visit. Avoid putting on heavy perfumes or wearing a lot of fragrance to the spa as some people have allergies or sensitivities to scented products. Having clean, soft skin will hydrate and prep your body, boost your mood, and make your medical spa services more enjoyable. Avoid using harsh skin products the night before or the day of the actual treatment.Visit skin care for more details.
Drink Plenty of Water
Hydration is important both before and after your treatments, so make sure that you drink plenty of fluids the day before your medical spa services. Avoid caffeine as much as possible, as it is a diuretic and will rob your body of liquids. Drink eight to ten cups of water, herbal tea, or decaffeinated coffee to keep your body hydrated and flush impurities out of your system before you enjoy any medical spa services. Skipping your morning coffee might be a bit tough, but the results are worth the sacrifice.
Eat a Healthy Diet
Your diet can affect not only your health but your results as well. A balanced diet high in proteins , vitamins, and fiber maintains the body in good shape and helps guarantee the results of the therapies linger longer in-between medical spa trips. Alcohol and nicotine will dry out the skin and slow down the healing cycle of therapies including chemical peels, so limit or avoid the alcohol and nicotine consumption for a few days after the medical spa services end.
Some medicinal spa treatments such as cellulite treatment or spot fat reduction benefit tremendously from exercise. Exercise boosts heart rate and circulation and gets your blood flowing to all parts of your body, which increases lymphatic drainage so all of the toxins that were released during your visit can be flushed out more effectively. It also raises endorphin levels and promotes faster healing. Even after a photo facial, your skin will look and feel better if you exercise. Look for 20 to 30 minutes a day of aerobic activity to achieve the maximum performance.
Don’t Enter Recovery Facilities
If you’re having a chemical peel or microdermabrasion procedure, you may experience mild tingling or itching after your treatment. Your skin will be more sensitive than usual also. Avoid rubbing or scratching your face after you’ve had these kinds of medical spa services. You should also avoid using products such as facial masks, sunless tanners, or anything that contains bleach or Alpha Hydroxy Acids for a few days as well. These can irritate the new skin that has been exposed and reduce the effectiveness of the results. Not touching your skin is especially important if you have a Botox treatment at the medical spa, as this can cause the injection to spread to other muscles.